Multivitamins for Men's Health

[{"selector":"#anim-57ad9df0-f5a7-4b8b-8928-b93696318c20","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c1f7ca6-bb4a-4b04-9403-41208b25008a","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3094a966-815a-4379-849b-921622c9f450","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85b7dc74-ee4d-475d-838c-e3235fe1a53e","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45fbde86-0127-4816-a155-e5937699d647 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo by Freepik Written by Navneet Kaur, M.Sc. Nutrition & Dietetics Diet

Introduction

[{"selector":"#anim-6b7cf483-6729-4fd6-a1bb-f270bcc2eaed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa9b2355-3298-457d-be16-b749cd303a2e","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04ad4b3b-33ab-4d8f-9634-6994406e428c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.48697906039833%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ed3fafd2-4240-4564-aeb7-bd98883df987","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb15d874-c7e7-47be-b672-4e5a64abd52a","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6ece0a2-a734-4410-aebd-938f20250c61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a38fcbcd-c016-42a7-8521-2a7aee4f7774","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Multivitamins play a vital role in supporting men's health by filling nutrient gaps and promoting overall well-being. Explore the benefits and considerations of multivitamin supplementation. Photo by Unsplash

1. Importance of Men's Health

[{"selector":"#anim-f431b294-b750-4e03-8aef-290f4532f947","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3734f86d-40f7-4c90-8e7d-cacd4ad4c07e","keyframes":{"transform":["translate3d(112.53919%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dfd888d-7209-4c90-85c7-5ae7ede77aec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f30c1db-c435-46ff-9ce4-48e64d9d8037","keyframes":{"transform":["translate3d(114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb86370f-088b-4682-a27f-d92b8a0b1a4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdac4636-2162-4cae-ab23-8bda2210d4e2","keyframes":{"transform":["translate3d(182.49999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2feb6872-24b9-4fdd-8b37-d9adb82e260f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Maintaining optimal health is essential for men of all ages. Multivitamins can help address nutritional deficiencies and support various aspects of men's health. Photo by Unsplash

2. Key Nutrients for Men

[{"selector":"#anim-da211f49-0af7-4fbc-a75d-1578d4ff3ee9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b2bc205-8fc5-4d87-a7a8-ae1389778327","keyframes":{"transform":["translate3d(-116.30094%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a741b130-f956-4f44-8d4f-b6ab78abf1fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4022bcf6-4a19-4478-98b6-15dde5341846","keyframes":{"transform":["translate3d(-115.9375%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7687f8e-c75e-4a4d-9a91-6a55ecc87dcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-174eaa1b-23a7-4dac-a4cf-741265dd54f6","keyframes":{"transform":["translate3d(-124.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e60d8d1-6164-4966-8b01-16d1b8d60827 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Men have specific nutrient needs, including vitamins D, B12, C, and minerals like zinc and magnesium. Multivitamins tailored for men often contain these essential nutrients. Photo by Unsplash

3. Vitamin D

[{"selector":"#anim-6bccadb9-6e2d-4a92-87ad-985f76607efa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3bb9295-260b-4bc2-8ca4-d58701251dc8","keyframes":{"transform":["translate3d(116.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e09e3bf-cef3-4288-a3ab-844b1a6308ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9294411d-26b2-4aa5-b018-bae32df47226","keyframes":{"transform":["translate3d(114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45d4cf72-4d45-4087-b38d-9db7781d46f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62c87c22-f0ca-4d00-8ac6-12fa309dacb9","keyframes":{"transform":["translate3d(181.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb6d4a61-5f90-4e81-bd90-62f363852a51 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-6.8452379814638125%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Vitamin D is crucial for bone health, immune function, and testosterone levels. Many men are deficient, making supplementation important, especially for those with limited sun exposure. Photo by Unsplash

4. Vitamin B12

[{"selector":"#anim-d24e5151-6db3-48f9-baca-9f8b34ad30be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9eb6793-8c1a-45e5-8848-bdd937b12613","keyframes":{"transform":["translate3d(-116.30094%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e02aebc-c434-43c1-8873-10a485b71b7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8fcdc09-1807-47d1-952f-83266e28715c","keyframes":{"transform":["translate3d(-115.80547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58d290f9-30c3-4166-9deb-724b84539779","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2a3f74e-4fd2-4578-ac29-e7a5f7712da9","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0befa3f1-2892-4e1d-96bc-9f1b4c4c9e97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.816301447193974%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Vitamin B12 supports energy metabolism, nerve function, and red blood cell production. Vegetarians and older adults may benefit from B12 supplementation due to absorption issues. Photo by Unsplash

5. Vitamin C

[{"selector":"#anim-00a94170-9bee-4b31-b367-a4d4168ab54b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.8337101513764065%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99eb777e-697e-47a3-86e6-074c70836625","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7154b24c-bf9e-4051-a05c-e2deeefb6db4","keyframes":{"transform":["translate3d(114.10658%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45cc57c4-6cda-479e-9d2f-52a89cc2309f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e284817a-4e78-41c8-9d8b-6c5f5c398730","keyframes":{"transform":["translate3d(110.94224%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96ea4cc8-6c2b-4f46-9129-a10372aab875","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de501a81-b95f-4cd7-bf5f-6d747ea96c54","keyframes":{"transform":["translate3d(181.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Vitamin C is an antioxidant that supports immune health, collagen production, and wound healing. Adequate intake is essential for overall immunity and vitality. Photo by Unsplash

6. Zinc

[{"selector":"#anim-46d05e91-2a44-4a1b-983a-acafa33d64cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-60033f30-b351-43e5-96dd-2937201b029c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b396155-ddb4-4b9d-aa6a-4697238dec39","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd1dd1ad-8ff8-4730-bc55-cf8be00e3446","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2355f6da-5ac0-4845-b122-a4ab8770b915","keyframes":{"transform":["translate3d(-115.51156%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5662f2ba-69c2-43ff-b9af-c80cae8d3d53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64a9c532-2556-471d-99f4-96191fdcd4d3","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Zinc is vital for testosterone production, immune function, and wound healing. Men with low zinc levels or high physical activity may benefit from supplementation. Photo by Unsplash

7. Magnesium

[{"selector":"#anim-51a449e2-1d65-453c-8fdf-5b7fc6732a1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(40.344307922139116%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-00564768-9590-40b8-aa7e-7dc8c0285ed7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2883605c-4e92-43a8-a45b-03b1912c67a4","keyframes":{"transform":["translate3d(114.10658%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7fe9e34-2c58-4705-9d8d-868dc607db48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff1165c5-8c18-458c-894b-d0d0bc6c4cea","keyframes":{"transform":["translate3d(115.14195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3bab49e-3475-497c-a77b-c035e8c04edd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f6c7d43-c5f9-40ac-91ad-4f28454a9873","keyframes":{"transform":["translate3d(182.49999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Magnesium plays a role in muscle function, nerve transmission, and bone health. Many men do not consume enough magnesium-rich foods, making supplementation beneficial. Photo by Unsplash

8. Considerations for Multivitamin Use

[{"selector":"#anim-49cf3927-037f-4398-a2a3-2feee959de87 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.24624988620297%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-25409611-70cd-4b4b-bc87-d39260d3961e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c2257fb-1875-4060-871d-18cbbf989ed6","keyframes":{"transform":["translate3d(-115.98746%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56d94385-9832-4043-b473-1e3263578e91","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4526fde3-f4fe-4210-8ac6-6f7b2254bcab","keyframes":{"transform":["translate3d(-115.77287%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-798d6f3c-c7a0-4414-aaef-46175de11ba5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c0204c5-398b-4b4c-ba86-c6a578fc0402","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] While multivitamins can be beneficial, it's essential to choose high-quality supplements, avoid exceeding recommended doses, and consult a healthcare professional, especially if on medication. Photo by Unsplash

Conclusion

[{"selector":"#anim-59713425-6c53-4f3c-8ae9-e04ff79777f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-947b4d44-b1ef-4f2b-bedb-fbfb35988ae6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9e14a6c-0bbb-4706-8d82-638a74ddc857","keyframes":{"transform":["translate3d(-114.10658%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-127c1d5c-1974-43d4-a422-e9c97b7ffcc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91931353-54c9-4fe6-97b8-8472ddd9230d","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d33a77-44a1-4bd4-802d-33235365a644","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3915a0b-8b94-4ba6-be54-5db6634a6c24","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Multivitamins are valuable supplements for supporting men's health, filling nutrient gaps, and promoting overall vitality. Combined with a balanced diet and healthy lifestyle, they can contribute to optimal well-being. Photo by Unsplash

Register Now on Nutrabay & get Extra 10% off

[{"selector":"#anim-25855cc8-e7ec-4c87-be5d-afef5b2b10ac","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b99f8cf8-ec8f-48d7-aba0-213568f6704d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44e09cec-9093-4a8b-815a-a876a813484f","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d8c745d-9f9c-4486-90ff-09e3c905ccf5","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] REGISTER NOW

Mass Gainer vs Whey Protein

[{"selector":"#anim-aa74f0be-1f57-428a-b0a0-631db70f2716","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26d9c038-7a41-494a-a218-7a8208fd812e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94a65f45-d085-4e57-90ab-007b971cd114","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e897d558-b924-4bae-8a5d-a7a3e564bfa5","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Photo by Freepik Here's what to read next Let's go