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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Neem, a revered tree in traditional medicine, is known for its powerful health benefits. Discover how neem can boost your immunity and support overall well-being.
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Neem (Azadirachta indica) is a tree native to India, celebrated for its medicinal properties. Its leaves, bark, seeds, and oil are used in various health applications.
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Neem is packed with antioxidants that combat free radicals in the body, reducing oxidative stress and supporting a robust immune system.
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Neem's anti-inflammatory properties help reduce inflammation, which is crucial for maintaining a healthy immune response and preventing chronic diseases.
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Neem has potent antimicrobial properties, effectively fighting off bacteria, viruses, and fungi. This helps protect the body from infections and boosts immunity.
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Neem supports the detoxification process by purifying the blood and eliminating toxins from the body, thereby enhancing immune function and overall health.
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Neem improves skin health, acting as a barrier against infections and irritants. Healthy skin is a critical part of the body's immune defense system.
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Neem's antibacterial properties promote a healthy gut by eliminating harmful bacteria, supporting digestion, and boosting overall immunity.
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Using neem in oral care, like neem toothpaste or mouthwash, helps prevent gum infections and promotes overall oral hygiene, which is linked to better immune health.
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Neem's diverse properties make it a potent natural remedy for boosting immunity. Incorporating neem into your daily routine can enhance your immune defenses and promote overall well-being.
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