Triphala for Glowing Skin

[{"selector":"#anim-b0a0eb3b-9b3c-4518-8760-72b5c4400d40","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d50bfdb1-f027-4932-a9ec-6655e89fc8e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b52dbc26-8918-49bf-a1e3-ae6d1a633093","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72984d26-bc99-4cfe-bd27-ef3a4eda651a","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Written by Navneet Kaur , M.Sc. Nutrition and Dietetics Diet Photo by Freepik

Introduction

[{"selector":"#anim-e352aba7-023e-4e5c-87bf-71ebef32d309","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e87ee153-3897-408a-90cf-f3bc171b2b56","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-865b3dd4-7823-4980-8a1e-2ee538bd757f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Triphala, a traditional Ayurvedic herbal remedy, is known for its numerous health benefits, including promoting glowing, healthy skin. Photo by Unsplash

1. What is Triphala?

[{"selector":"#anim-0e11f7dd-42d2-42ef-a22b-e251532400a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-726bc569-a06a-44b8-a4e2-6da76afc591f","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94f28b4c-ae14-4e07-8629-014a076648cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.870099217733645%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Triphala is a blend of three fruits: Amla (Indian Gooseberry), Haritaki, and Bibhitaki. This powerful combination offers a wide range of health benefits. Photo by Freepik

2. Rich in Antioxidants

[{"selector":"#anim-95b687b5-5b82-4b6d-83c7-cc5a418f9f88","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b3d89fb-cd14-4185-b281-da2d31e3fba1","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f44fbabe-af5b-4381-b97c-60f6efaa781b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Triphala is rich in antioxidants, which help combat free radicals, reducing skin damage and promoting a youthful, radiant complexion. Photo by Unsplash

3. Detoxification

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4. Anti-Inflammatory Properties

[{"selector":"#anim-dc79ddc3-eec8-4e32-98f4-3e1e31c3a448","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9509ff7-f052-4a23-9a02-ade6ec4b14c4","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7850e967-6bc5-4a11-9813-6ea100982ff6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] The anti-inflammatory properties of Triphala help reduce skin inflammation and redness, soothing irritated skin and improving overall skin tone. Photo by Freepik

5. Promotes Collagen Production

[{"selector":"#anim-72b05487-98fb-4144-8a8c-c5e6e2933df5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d484983f-0fe3-4e06-9136-d38e93562483","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a50efc80-6982-4b3c-b647-1a8cdf79c110 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Triphala supports collagen production, which is essential for maintaining skin elasticity and preventing wrinkles and fine lines. Photo by Unsplash

6. Improves Digestion

[{"selector":"#anim-4f97baa2-e09e-42d3-8ac0-53419a1ab883","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96479494-f5e8-4adc-b260-6cac69d245c8","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c16c819e-ff02-4f0e-a0a6-092bb72a0bbe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Healthy digestion is crucial for clear skin. Triphala aids in digestion and gut health, which in turn reflects positively on skin appearance. Photo by Freepik

7. Moisturizing Benefits

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Conclusion

[{"selector":"#anim-ceb01097-d5b2-4d37-9463-5fbde0040892","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96822fac-65ed-4d44-ba7a-3d7c6f2e2c4d","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3371d6d9-2d8c-4e1d-98e1-d0a7ec7f646f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.504186909591642%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Incorporating Triphala into your routine can promote glowing, healthy skin. Its antioxidant, anti-inflammatory, and detoxifying properties make it a powerful ally for skincare. Photo by Unsplash

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[{"selector":"#anim-2165a24f-5268-421c-a9d1-10f4d867cd20","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c273902-1c3f-4665-ac42-0dd3341c0f74","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Let's go Here's what to read next Photo by Unsplash