Common Symptoms of Protein Deficiency

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Protein Deficiency is a condition characterized by inadequate intake or absorption of essential amino acids, resulting in health complications.

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1. Muscle Loss

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2. Dry Skin

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3. Weak Hair and Nails

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4. Water Retention

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5. Frequent Infections

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6. Poor Bone Health

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7. Low Energy Levels

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Conclusion

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