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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Yeast protein is made by fermenting Saccharomyces cerevisiae, a non-pathogenic yeast. It’s minimally processed, nutrient-rich, and packed with complete protein.
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It is sustainable, allergen-free, muscle-supporting and has low environmental impact. It is best for athletes, vegans, and clean-label fans who are all embracing it.
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Approx. 20g protein per scoop, all 9 essential amino acids, high BCAAs & B12, it is naturally cholesterol-free.
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It causes less bloating, is vegan & safe, has a smoother texture and a better amino acid profile.
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It is gut-friendly and has immune-boosting properties (rich in beta-glucans), is easy on the kidneys (lower nitrogen load), and is great for recovery and long-term health.
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Yes, studies show yeast protein can support similar strength and hypertrophy gains compared to animal-based proteins, with zero animal byproducts.
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Fermentation of yeast in nutrient tanks, harvested, filtered and dried into powder. A sustainable process that uses 90% less water than dairy!
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Post-workout shakes, such as a vegan smoothie, baked goods or pancake It tastes mild and has no earthy aftertaste.
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Expect to see more products in the performance nutrition aisle. Yeast protein is no longer just a “weird vegan thing.” It’s a clean, complete, eco-smart option, and it’s here to stay.
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