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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Nut butter, derived from creamy almonds, cashews, or rich peanuts, lends its luxurious texture and nutty goodness to a variety of mouthwatering sweet treats. Whether you crave cookies, velvety cakes, or luscious ice creams, these vegan nut butter-based desserts are sure to satisfy your sweet tooth while providing a healthier, plant-based alternative.
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Gooey, fudgy brownies made with almond butter for a nutty twist on the classic treat. It is a healthier alternative since it contains less saturated fat than traditional butter or oils used in regular brownies.
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Irresistibly chewy cookies filled with creamy peanut butter and studded with rich chocolate chips. Nut butter is full of essential nutrients such as vitamin E, magnesium, and potassium.
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A cheesecake made with cashew butter and a date-nut crust. It is a healthier option than traditional cheesecake as it has nutrient-rich cashews for creaminess, healthy fats, and protein, with no dairy or refined sugars.
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Decadent chocolate truffles filled with a creamy hazelnut butter centre. Rich in antioxidants from dark chocolate and nutritious hazelnut butter, they provide satisfying flavour and potential heart health benefits.
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Nutrient-packed energy bites made with pistachio butter, dates, and rolled oats for a wholesome snack. Packed with protein, fibre, and healthy fats from pistachio butter, they support heart health, aid digestion, and provide lasting energy.
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Moist and flavourful banana bread infused with the rich taste of walnut butter. It's a wholesome treat with heart-healthy omega-3s, fibre, and essential nutrients, supporting brain health and promoting overall well-being.
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Creamy coconut milk-based ice cream swirled with luscious cashew butter. It's rich in healthy fats, vitamins, and minerals and supports heart health, aids digestion and satisfies sweet cravings guilt-free.
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Buttery bars made with macadamia nut butter for a tropical twist provide healthy fats, fibre, and essential nutrients that support heart health, aid digestion, and satisfy sweet cravings with a delightful twist.
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From velvety almond butter brownies to creamy peanut butter ice cream, these plant-based treats showcase the versatility and goodness of nut-based ingredients.
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