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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics

Diet

7 Fiber-Rich Snacks Made with Broccoli

It’s not just a side dish or a salad. Broccoli is packed with fiber, vitamins, and antioxidants, making it perfect for smart snacking.

Why Broccoli?

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Crispy on the outside, tender inside. It is made with steamed broccoli, breadcrumbs, and a little cheese. Dip in Greek yoghurt, and creamy sauce; so good.

Broccoli Tots

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Yes, it’s a thing. Blend steamed broccoli with chickpeas, tahini, garlic, and lemon. Serve with veggie sticks or crackers.

Broccoli Hummus

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Bite-sized and oven-baked, mix broccoli with egg, cheddar, and oat flour. High in fibre, protein, and flavour.

Broccoli Cheese Bites

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Thinly sliced florets tossed in olive oil & sea salt, roast until crispy, making it better than any bag of chips.

Roasted Broccoli Chips

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Use pureed broccoli in your dough and top it with veggies or pesto; it is fibre-packed and pizza-inspired.

Broccoli Flatbread

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A plant-based powerhouse, broccoli, quinoa, flaxseed, fibre and fuel. Pan-fry it and snack away.

Broccoli & Quinoa Pattie

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Dehydrated broccoli, almonds, pumpkin seeds, and dried cranberries are crunchy, sweet, and salty, all in one bite, a travel-friendly gut boost.

Broccoli Trail Mix

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Snack smart with broccoli. Easy to prep, hard to resist. Broccoli isn’t just healthy; it’s snackable. 

Conclusion

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