Photo by Freepik
Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Antioxidants are key for combating oxidative stress. Here are 5 antioxidant-rich smoothie recipes to boost your health and delight your taste buds.
Photo by Unsplash
Blend together mixed berries (blueberries, strawberries, raspberries) with a splash of almond milk for a refreshing and antioxidant-packed drink.
Photo by Unsplash
Combine spinach, kale, green apple, and cucumber with a squeeze of lemon juice for a nutrient-dense smoothie loaded with antioxidants and greens.
Photo by Freepik
Blend mango, pineapple, and a bit of coconut water for a tropical treat rich in antioxidants and vitamins.
Photo by Unsplash
Mix roasted beetroot with orange juice and a touch of ginger for a vibrant smoothie full of antioxidants and a zesty kick.
Photo by Unsplash
Combine pomegranate seeds with banana and a splash of Greek yogurt for a creamy, antioxidant-rich smoothie with a touch of sweetness.
Photo by Unsplash
Blend acai berry puree with strawberries, banana, and a bit of almond milk for a nutrient-dense smoothie packed with antioxidants.
Photo by Unsplash
Combine kiwi, spinach, and a splash of coconut water for a refreshing smoothie rich in antioxidants and vitamins.
Photo by Unsplash
Enjoy these antioxidant-rich smoothies to support your health and savor delicious flavors. Incorporate them into your routine for a refreshing boost of nutrients.
Photo by Unsplash