Best Vegetarian Sources for Complete Protein Nutrition

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Introduction

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1. Chia Seed

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2. Rice and Bean

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3. Buckwheat

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4. Tofu and edamame

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Conclusion

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[{"selector":"#anim-07ec8cb8-89c6-45ab-918b-b936bc5f487f","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7886cc74-3a41-4cc0-a1cc-6c9f2ae77087","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c91f77f-0cd3-4fc2-88d2-6f63a824f22e","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35ae0a73-af07-4654-91e4-8b4ac4d508e0","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Photo by Freepik Here's what to read next Let's go