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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Burrito bowls are a wholesome Mexican-inspired dish combining rice, beans, veggies, and flavourful toppings in one nutritious bowl.
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You should add it to your diet as it is packed with protein, fiber and good carbs.
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You can start with cooking brown rice or lime rice.
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Now, if you want to complete your protein intake, you can add black beans, kidney beans, grilled chicken, tofu and paneer.
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Add bell peppers, corn, onions, and fresh lettuce for fiber and nutrients.
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You can also add Mexican spices like cumin, paprika, and chilli powder. for a smoky taste.
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You can make it creamy by adding some salsa, guacamole, or yogurt on top.
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Add crushed tortilla chips and roasted corn kernels for a delightful crunch.
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You can make it vegan, vegetarian, or high-protein by switching ingredients easily.
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The Burrito Bowl is a simple, customizable and nutrient-rich meal that brings the taste of Mexico to your kitchen.
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