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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics

Diet

Common Leaky Gut Symptoms

Welcome to the journey of unraveling the secrets of Leaky Gut! In this short web story, we'll explore common symptoms of this often misunderstood condition. 

Introduction

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Leaky Gut, or intestinal permeability, occurs when the lining of the digestive tract is compromised, allowing harmful substances to escape into the bloodstream. 

1. What is Leaky Gut? 

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Are you experiencing bloating, gas, or indigestion? These could be signs that your gut is not functioning at its best. 

2. Digestive Discomfort 

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Frequent reactions to certain foods? Leaky Gut might be at play. It can trigger sensitivities and allergies, causing discomfort after meals. 

3. Food Sensitivities  

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Constant tiredness even after a good night's sleep? Leaky Gut may contribute to nutrient malabsorption, leading to fatigue. 

4. Unexplained Fatigue 

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Surprisingly, joint pain can be linked to Leaky Gut. Inflammation triggered by the condition may affect various parts of the body. 

5. Joint Pain 

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Acne, eczema, or other skin problems? The health of your gut can significantly impact the condition of your skin. 

6. Skin Issues 

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Mental health and gut health are intertwined. Leaky Gut might contribute to mood swings and heightened anxiety levels. 

7. Mood Swings and Anxiety 

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Wrapping up our journey into the world of Leaky Gut. Recognizing these symptoms early is crucial for a proactive approach to gut health. 

Conclusion

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