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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Air pollution, a pervasive issue in our modern world, poses a grave threat to human health. In this concise web story, we will explore the detrimental effects of air pollution on our well-being.
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Air pollution is a leading cause of respiratory diseases. Fine particulate matter and toxic gases may penetrate deep into our lungs, triggering or exacerbating conditions such as asthma, bronchitis, and even lung cancer.
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Beyond the respiratory system, air pollution significantly impacts the cardiovascular system. Long-term exposure has been linked to heart attacks, strokes, and other cardiovascular complications.
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Children, with developing organs and immune systems, are particularly susceptible. Exposure to air pollution may lead to impaired lung development, impacting their health throughout their lives.
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Pregnant women exposed to air pollution may face higher risks of premature birth, low birth weight, and developmental issues in infants.
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Airborne allergens and pollutants can trigger allergies and sensitivities, leading to symptoms such as sneezing, watery eyes, and respiratory distress. Managing allergies becomes challenging in environments with poor air quality.
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Recent studies suggest a link between air pollution and cognitive decline. Fine particulate matter may contribute to neurological disorders, affecting memory and cognitive function.
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Long-term exposure to certain air pollutants is associated with an increased risk of developing cancer. Carcinogens present in the air can affect various organs, emphasizing the need for air quality regulations.
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Recent studies suggest a connection between air pollution and neurological disorders, including Alzheimer's and Parkinson's disease. Fine particles can potentially reach the brain, causing inflammation and impairing cognitive functions.
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Air pollution can weaken the immune system, making individuals more susceptible to infections and respiratory illnesses. The compromised immune response can hinder the body's ability to fight off diseases effectively.
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The silent threat of air pollution demands our attention. Recognizing its adverse effects on health is the first step towards a healthier, cleaner future. Let us unite in our efforts to combat air pollution and protect the well-being of present and future generations.
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