By
M.Sc. Nutrition & Dietetics
Image source - @deepikapadukone
Navneet Kaur
Diet
One of the most attractive Indian actresses is Deepika Padukone. In addition to her stunning appearance, Deepika is appreciated for her amazing body definition. You must begin a training regimen like Deepika's if you wish to have a figure as toned as hers.
Image source - @deepikapadukone
Deepika Padukone is one of several Bollywood stars who are interested in Pilates, a low-impact exercise routine. Pilates is one of the main factors that contributed to her stunning and toned physique.
Image source - @deepikapadukone
Deepika has been paying attention to her nutrition plan in addition to her exercise routine. She makes sure to have a balanced diet.
Image source - @deepikapadukone
Deepika keeps a strict fitness regimen while she isn't working, and she even works out while she is travelling. Where she is and what specific role she is playing, determines her routine as well.
Image source - @deepikapadukone
Along with Pilates, Deepika is a firm believer in Yoga. She aims to complete a round of meditation after her yoga session because it improves her general well-being and helps her develop mental fortitude.
Image source - @deepikapadukone
Deepika stays hydrated at all times as water keeps skin cells hydrated and naturally glowing.
Image source - @deepikapadukone
A health tip from the actress is to go for a morning and evening walk. She also likes taking half an hour walks in the morning and evening.
Image source - @shubmangill