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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Try this easy fruit salad recipe, which will help your body detox after Diwali.
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You can use fruits that you love to eat, like apples, papayas, oranges and pomegranates, which are full of vitamins.
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Start by cutting your favourite fruits, then mix them together and add some grapes and berries on top as they are rich in antioxidants.
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Now, squeeze fresh lemon juice into the salad, which adds flavour.
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Sprinkle some seeds that you want to add to make the salad more nutritious, like chia and flaxseeds, which provide fiber and omega-3.
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Lastly, add a pinch of black salt and roasted cumin powder, which makes the salad more tasty and healthy for your digestion.
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Enjoy this fruit salad, which refreshes your body and gives you a detox glow after eating many Diwali sweets.
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