Guava: The Tropical Fruit That’s Surprisingly High in Protein

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Introduction

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Protein in Guava

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Per 100g Breakdown

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Guava Juice vs Whole Fruit

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Combine for a Protein Boost

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Guava for Vegetarians

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Guava is a Vitamin C Powerhouse

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Fiber-Rich Too

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Best Time to Eat Guava

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Conclusion

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Walking Vs Yoga: Which is Better for Weight Loss

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