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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Start your day with healthy and tasty vegetarian Indian breakfasts that give energy and keep you full for longer.
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It is a soft pancake made from lentils, which is full of protein and fiber.
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It is a light and healthy breakfast, like a warm porridge that is made with semolina and mixed vegetables.
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Poha with peas, carrots and peanuts is light and tasty, which you can include in your breakfast.
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Vegetable Paratha with yogurt is filling and nutritious, which is good for morning energy.
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Oats poha or porridge with nuts and fruits is a quick and healthy breakfast which is perfect for busy mornings.
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Quinoa with vegetables is a soft and filling breakfast, which is full of protein and keeps you active all morning.
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A healthy vegetarian breakfast can be tasty and balanced if you start eating these foods.
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