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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Mounjaro isn't just another weight loss trend. It's a prescription injection designed to improve blood sugar in type 2 diabetes with a powerful bonus of weight loss.
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Mounjaro (tirzepatide) targets two key gut hormones: a) GLP-1 b) GIP These hormones play a huge role in how your body manages sugar and appetite.
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Struggling with sugar spikes after meals? Mounjaro helps by increasing insulin when it's needed and reducing glucose when it's not. This keeps your blood sugar levels steady.
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Feel full sooner and stay full longer as Mounjaro slows digestion, helping your brain realize you're satisfied. This leads to eating fewer calories without trying too hard.
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Unlike many treatments, Mounjaro improves how your body uses insulin. This helps reduce insulin resistance, one of the main culprits behind type 2 diabetes.
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It's not about crash diets; with reduced hunger and better glucose control, users often see gradual, steady weight loss over weeks and months.
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Some people notice a difference within 2–4 weeks, especially in appetite and energy. Full effects on blood sugar and weight are seen over 12 to 24 weeks.
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Mounjaro is prescribed mainly for adults with type 2 diabetes, especially those also struggling with weight. It's not approved for type 1 diabetes or casual weight loss use.
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Like any medication, it may cause: -Nausea -Diarrhoea -Fatigue But most side effects are temporary and mild as your body adjusts.
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If you're battling uncontrolled blood sugar and excess weight, Mounjaro could help reset your health journey. Talk to your doctor. Understand the risks. If prescribed, pair it with a balanced lifestyle for the best results.
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