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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics

Diet

Immune-Boosting Smoothie Recipes

Boost your immunity with these nutrient-packed smoothie recipes. They're delicious, easy to make, and perfect for staying healthy. 

Introduction

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A zesty blend of orange, lemon, spinach, and banana, rich in vitamin C and antioxidants for a healthy immune boost. 

Recipe 1: Citrus Green Smoothie 

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Blend all ingredients until smooth. Serve chilled for a refreshing, immune-boosting drink. 

Instructions for Citrus Green Smoothie 

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Packed with mixed berries and Greek yogurt, this smoothie is loaded with antioxidants and vitamins. 

Recipe 2: Berry Blast Smoothie 

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Blend all ingredients until smooth. Enjoy a berrylicious boost to your immune system. 

Instructions for Berry Blast Smoothie  

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A tropical mix of mango, pineapple, and turmeric, this smoothie is anti-inflammatory and immune-enhancing. 

Recipe 3: Tropical Turmeric Smoothie 

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Blend all ingredients until smooth. Savor the tropical flavors and health benefits.

Instructions for Tropical Turmeric Smoothie 

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A citrusy mix with orange, kiwi, and spinach, rich in vitamin C to support immune function. 

Recipe 4: Vitamin C Power Smoothie 

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Blend all ingredients until smooth. Sip on this vitamin C-rich smoothie for a daily immune boost. 

Instructions for Vitamin C Power Smoothie 

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These immune-boosting smoothies are easy to make and packed with nutrients. Enjoy them to support your immune health naturally. 

Conclusion

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