Photo by Freepik

Written by Navneet Kaur, M.Sc. Nutrition & Dietetics

Diet

Rujuta Diwekar's Spoon Test Will Tell You All About Your Curd Good?

Is your curd really good? Let's try the spoon test. Not all curd is created equal. Here's how to test its quality with just a spoon.

Introduction

Photo by Freepik

Good curd supports gut health, immunity, and digestion. Bad curd? Is watery and nutritionally weak.

Why Curd Quality Matters?

Photo by Freepik

Insert a spoon into the set curd and lift it. Observe how the curd behaves. The spoon test has been trending since Rujuta Diwekar highlight, how to test your curd is good or not by a spoon test.

The Spoon Test: What Is It?

Photo by Freepik

Excellent curd. Rich in probiotics, well-set, and full of nutrition.

Result 1: Thick & Sticks to Spoon

Photo by Freepik

It may be under-fermented or has too much whey. Slightly poor quality.

Result 2: Slips Off Easily

Photo by Freepik

Low-quality curd. Lacks structure. Often commercially diluted or improperly set.

Result 3: Water Separates Instantly

Photo by Freepik

Good curd smells fresh and slightly sour. Bad curd smells pungent or stale.

Bonus Tip: Smell & Taste Test

Photo by Freepik

Full-fat, fresh cow or buffalo milk gives thick and creamy curd. Avoid UHT milk.

Best Milk for Setting Curd

Photo by Freepik

Boil the milk for a longer time, use a high-quality starter culture, and ferment in a warm location.

How to Fix Watery Curd

Photo by Freepik

Homemade curd is richer in live cultures and free from additives. Do the spoon test today. It takes just 5 seconds to know if your curd is truly good for your gut. 

Conclusion

Photo by Unsplash

\n