15 Minute Workout To Get Rid Of Belly Fat

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JUMP ROPE WARM UP

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Ab Crunches

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BATTLE ROPE WAVE

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KETTLEBELL SWINGS

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PUSH-UPS

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SIDE CRUNCH

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For Your Nutritional needs

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15 Minute Workout To Get Rid Of Belly Fat

JUMP ROPE WARM UP

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1

Ab Crunches

repeat: 8x

2

BATTLE ROPE WAVE

repeat: 8x

3

KETTLEBELL SWINGS

repeat: 16x

4

PUSH-UPS

repeat: 8x

5

SIDE CRUNCH

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For Your Nutritional needs