Reasons to include Chyawanprash in your diet

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Introduction

[{"selector":"#anim-68dd1adf-4e21-4fc3-adba-73b2aad171b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e855f06-35fb-4b53-bec3-0224cab5251a","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50570ecd-dc2d-4e3c-b103-7ce003078c2b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b9e96371-fe12-4a8a-84de-15b8c204a314","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e8fe5d1-8957-4a66-80c8-39a5c0412c68","keyframes":{"transform":["translate3d(-121.71946%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9cbe082-82c1-4f27-a2f4-bef0eb843d39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b994d87-9bcf-4cb8-858b-d891671ff523","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chyawanprash is a traditional Ayurvedic herbal jam that has been used for centuries in India as a health tonic. Here are some reasons why you may want to consider including Chyawanprash in your diet: Photo by Unsplash

1. Boosts immunity

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2. Rich in nutrients

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3. Supports digestion

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4. Supports respiratory health

[{"selector":"#anim-38c25b74-a289-4218-b548-470198a7d3e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6184772-3ad0-450b-bbd7-4558718f8841","keyframes":{"transform":["translate3d(-114.42007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-769183a3-d309-422c-baa4-bb9ed05fc803","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd6b57e6-1097-4fb0-b4b2-26ec86c359fd","keyframes":{"transform":["translate3d(-114.28572%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e157fdf-22b2-4631-8b42-4b413de27580","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dc06479-613d-4356-ae6c-7c1b96892f7a","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dc25fe3-5ec5-4d9a-8d75-67d35528fbb8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-29.320647207682736%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Chyawanprash may also be beneficial for respiratory health, thanks to its herbs that can help soothe the respiratory tract and reduce inflammation. Photo by Freepik

5. Promotes healthy ageing

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[{"selector":"#anim-5f2d7535-a9ef-4190-8820-0649404ae519","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0c65a8e-95e8-4470-a640-c287930ad2d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f815f3f2-0eb3-435c-8a28-28e849e6c2c1","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e3bab7d-5386-425b-8f63-4365f1d008c3","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9cdf35f-53ea-46eb-b536-700316baefa5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo by Unsplash Here's what to read next Let's go