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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Are you dealing with an annoying toothache and seeking relief without relying on medication? Explore these natural remedies to ease discomfort and promote oral health.
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Gargling with warm salt water helps reduce inflammation and cleanses the mouth. Mix a teaspoon of salt in a glass of warm water and swish around for 30 seconds before spitting it out.
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Clove oil has natural analgesic properties. Apply a small amount to a cotton ball and gently place it on the affected area for temporary relief.
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Reduce swelling and numb the pain by applying a cold compress to the cheek outside the affected area for 15 minutes.
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Peppermint tea possesses anti-inflammatory properties. Brew a cup, let it cool, and swish it around your mouth for soothing relief.
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Garlic, with its natural antibiotic properties, can help combat tooth pain. Crush a garlic clove, mix with salt, and apply to the affected area for relief.
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Create a solution of equal parts hydrogen peroxide and water. Gargle for 30 seconds, then spit it out. This may help reduce inflammation and kill bacteria.
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Chewing on fresh guava leaves or applying a paste made from them may help alleviate toothache due to their anti-inflammatory and analgesic properties.
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Turmeric's anti-inflammatory and antimicrobial properties may provide relief. Make a paste with turmeric and water, applying it directly to the affected area.
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Aloe vera gel, known for its healing properties, can be applied to the affected area for soothing relief from inflammation and pain.
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Prevention is key! Brush and floss regularly to keep your teeth and gums healthy. This helps prevent future toothaches.
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Discovering relief from tooth pain doesn't always require a trip to the pharmacy. Try these natural remedies and consult with your dentist for persistent issues. Remember, maintaining good oral hygiene is your best defense against future discomfort.
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