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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Welcome to the world of nutritious and energizing snacks! Boost your energy levels and nourish your body with these delightful treats.
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Crunchy and packed with nutrients, almonds are a powerhouse of energy. They're rich in healthy fats, protein, and fiber, making them a perfect snack to keep you fueled throughout the day.
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Combine the goodness of Greek yogurt with the antioxidant-rich sweetness of berries. This protein-packed snack not only satisfies your sweet tooth but also provides a sustained energy boost.
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Dive into a tasty and fibre-filled adventure with hummus and fresh vegetables. This combo offers a perfect balance of protein and carbs, keeping you satisfied and full of energy.
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Prepare a batch of oatmeal energy bites for a convenient, on-the-go snack. Packed with oats, honey, and your favourite mix-ins, these bites are a delicious and energy-boosting option.
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Elevate your snack game with avocado toast. The healthy fats in avocados provide a steady release of energy, and the combination of textures and flavours is simply irresistible.
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Create your custom trail mix with a mix of nuts, seeds, and dried fruits. This snack is not only delicious but also a fantastic source of energy, healthy fats, and essential nutrients.
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Experience a tropical twist by pairing cottage cheese with fresh pineapple. This snack is high in protein and offers a refreshing taste that will keep you energized.
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Indulge your sweet cravings with a combination of dark chocolate and nuts. The antioxidants in dark chocolate and the nutrients in nuts make this a guilt-free and energizing treat.
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Enjoy a classic combination of apple slices and peanut butter. The mix of natural sugars, fiber, and protein in this snack provides a quick and sustained energy boost.
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Hard-boiled eggs are a portable snack packed with protein, vitamins, and minerals, making them an excellent choice for satisfying hunger on the go.
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Elevate your snacking experience with these healthy and energizing options. Whether you're at work, at home, or on the go, these snacks will keep you fueled, focused, and feeling fantastic!
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