Photo by Freepik
Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Finding satisfying and low-calorie snacks is essential for maintaining a healthy diet. Here are ten delicious options to curb your cravings without compromising your calorie goals.
Photo by Unsplash
Enjoy a crunchy and satisfying snack by pairing baby carrots with a serving of low-fat hummus.
Photo by Unsplash
Opt for plain Greek yogurt and top it with a handful of fresh berries for a protein-packed and antioxidant-rich snack.
Photo by Unsplash
Spread a thin layer of mashed avocado on a whole grain bread for a light and flavorful snack that combines healthy fats and complex carbohydrates.
Photo by Unsplash
Hard-boiled eggs are a convenient and protein-rich snack that can keep you feeling full for longer.
Photo by Unsplash
Toss rinsed and drained chickpeas with a little olive oil and your choice of seasonings, then roast them in the oven until crispy for a protein-packed and crunchy snack.
Photo by Unsplash
Cut celery stalks into sticks and pair them with a tablespoon of almond butter for a crunchy and nutritious snack.
Photo by Unsplash
Enjoy a guilt-free snack by air-popping plain popcorn and seasoning it with herbs or spices for flavor.
Photo by Unsplash
Top cucumber slices with a dollop of low-fat cottage cheese for a refreshing and protein-rich snack.
Photo by Freepik
Combine cherry tomatoes with bite-sized mozzarella cheese balls for a flavorful and low-calorie snack.
Photo by Unsplash
Dip apple slices into a tablespoon of natural peanut butter for a satisfying blend of fiber, protein, and healthy fats.
Photo by Unsplash
Incorporating these low-calorie snack ideas into your routine can help you make healthier choices and stay on track with your dietary goals, all while enjoying tasty and satisfying treats.
Photo by Unsplash