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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Discover the secrets of Ayurveda for luscious, healthy hair! From ancient herbs to natural oils, these treasures promote growth, strength, and shine. Let's explore the best Ayurvedic remedies for your hair!
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Amla is rich in Vitamin C and antioxidants, promoting hair growth and preventing premature greying. Use amla oil or apply fresh amla paste for nourishing your scalp!
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Known as the "king of herbs," bhringraj boosts hair growth and improves hair texture. Use bhringraj oil or infuse it in your hair care routine for best results!
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Brahmi is excellent for reducing stress and improving blood circulation to the scalp. It strengthens hair roots and enhances shine. Try Brahmi powder in your hair mask!
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Hibiscus flowers are packed with vitamins that help prevent hair loss and promote growth. Make a paste with hibiscus leaves and flowers for a nourishing hair mask!
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Coconut oil penetrates the hair shaft deeply, preventing protein loss. Use it as a pre-wash treatment for soft, shiny hair or mix it with essential oils for added benefits!
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Neem has antibacterial and antifungal properties, making it great for a healthy scalp. Use neem oil or rinse with neem water to combat dandruff and itchiness!
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Embrace these Ayurvedic treasures for vibrant, healthy hair! Incorporate these natural remedies into your routine for lasting results and shine. Your hair deserves the best nature has to offer!
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