Top Fruits For People with Diabetes

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Introduction

[{"selector":"#anim-35535fb2-432f-4122-bd75-a27367022018","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-928159ef-6b04-41c3-88a4-e966f84366a2","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09d9a0a2-d6cd-49a1-84e2-fe65de6ddda9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c2960c98-da41-475c-8404-4fc8235a4af5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8f818e6-e66d-46eb-8b56-fe66c8a14a61","keyframes":{"transform":["translate3d(-121.71946%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4da0a984-d91e-4ce4-b76b-a50bfa7edd3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8494ed99-1e40-446e-af02-2eaf3c2cae46","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] When it comes to managing diabetes, choosing the right fruits can be an important part of maintaining healthy blood sugar levels. Here are some top fruits for people with diabetes: Photo by Unsplash

1. Berries

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2. Jamun

[{"selector":"#anim-5b59065a-51ff-4ffb-aea0-44ea3d0f31bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1d8097b-b99d-49be-9563-8ab0ff6a81ac","keyframes":{"transform":["translate3d(-115.04703%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b0eb7c0-a5c3-45dc-8f47-a520488c4478","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-670f1b17-48b8-4b2e-a0c5-67a57023493a","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1287e3eb-c104-4ebc-80d1-c470a9d214c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a6f2a1a-1ea6-434a-b0f0-930def12c69f","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-635ea18e-c5e8-4c0c-afcd-8f57782dc70a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.254687386254172%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Jamun has a low glycemic index, making it beneficial for people with diabetes. Additionally, it contains antioxidants, has anti-inflammatory effects, and may help lower cholesterol levels. Photo by Unsplash

3. Apple

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4. Orange

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5. Pear

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6. Kiwi

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7. Papaya

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[{"selector":"#anim-6284b00a-ac16-4571-9772-638c8ca2c4c1","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b46e286d-ff9b-4708-87dc-28ce71928d40","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af9ebb8d-a0b1-40e4-b06e-b83ada9cc450","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c78f4bc-f4a5-40f7-8280-97c081601364","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b37d0ea-f81f-465a-96e0-908dbdfe1988 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo by Unsplash Here's what to read next Let's go