Photo by Freepik
Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Mouth ulcers can be painful and bothersome, but relief may be closer than you think. Discover effective home remedies to ease the discomfort and promote healing.
Photo by Freepik
Aloe vera's anti-inflammatory properties can work wonders. Apply a small amount of fresh aloe vera gel directly to the ulcer for a soothing sensation.
Photo by Freepik
Create a saltwater solution by dissolving one teaspoon of salt in a glass of warm water. Gargle this mixture several times a day to help reduce inflammation and promote healing.
Photo by Freepik
Honey's antimicrobial properties can aid in the healing process. Dab a small amount of raw honey onto the ulcer for a natural and sweet remedy.
Photo by Freepik
Apply a small amount of coconut oil directly to the ulcer. Its anti-inflammatory and antimicrobial properties can assist in reducing pain and speeding up the healing process.
Photo by Unsplash
Brew a strong chamomile tea, let it cool, and use it as a mouthwash. Chamomile's soothing properties can provide relief from mouth ulcer discomfort.
Photo by Freepik
Mix a small amount of baking soda with water to create a paste. Apply this paste to the ulcer, and experience relief as baking soda helps neutralize acidity and promotes healing.
Photo by Freepik
Break open a vitamin E capsule and apply the oil directly to the ulcer. Vitamin E's antioxidant properties can contribute to faster healing.
Photo by Freepik
Include plain yogurt in your diet. Its probiotics can help restore the balance of bacteria in your mouth, promoting healing and reducing the risk of future ulcers.
Photo by Freepik
Adequate hydration is crucial for oral health. Drink plenty of water to keep your mouth moist and support the body's natural healing processes.
Photo by Freepik
Mouth ulcers can be effectively managed with simple and natural remedies found in your kitchen. Try these home remedies for comfort and accelerated healing.
Photo by Freepik