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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics


Top Reasons To Try Mulethi Powder

Mulethi, also known as liquorice root, is a herb that has been used for centuries in traditional medicine systems like Ayurveda and Traditional Chinese Medicine. This remarkable herb is prized not only for its distinct sweet flavour but also for its numerous potential health benefits.  


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Mulethi has natural soothing and anti-inflammatory properties that make it an effective remedy for sore throats and coughs. It can provide relief from discomfort and irritation. 

1.  Soothing for Sore Throats 

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Mulethi can help alleviate digestive issues such as indigestion, acidity, and heartburn. It promotes the production of mucus in the stomach, which protects the lining from irritation. 

2. Digestive Aid

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Mulethi is known for its ability to help with various respiratory conditions, including bronchitis and asthma. It acts as an expectorant, aiding in the removal of mucus and congestion. 

3. Respiratory Health 

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The anti-inflammatory properties of mulethi make it valuable for conditions involving inflammation, such as arthritis. It may help reduce joint pain and swelling. 

4.  Anti-Inflammatory 

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Mulethi is used in skincare products for its potential to lighten dark spots, reduce redness, and provide a soothing effect. It can be applied topically or ingested for these benefits. 

5. Skin Benefits 

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Mulethi may support adrenal gland function, helping the body manage stress and maintain hormonal balance. 

6. Adrenal Support  

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Some studies suggest that mulethi may have a protective effect on the liver. It may help reduce liver damage caused by various toxins. 

7.  Liver Health

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Mulethi's anti-inflammatory properties can provide relief from menstrual cramps and discomfort when consumed as tea or in powder form. 

8. Menstrual Relief 

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Mulethi's antibacterial properties make it useful for oral care. It can help combat bad breath and support gum health.

9. Oral Health  

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Mulethi may help in weight management by reducing cravings for sweets and promoting a feeling of fullness. 

10. Weight Management 

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Mulethi powder, derived from the licorice root, offers a wide array of potential health benefits, making it a valuable addition to your wellness routine. Whether you're seeking relief from respiratory issues, digestive discomfort, or skin problems, mulethi's natural properties can provide support. 


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