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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Mulethi, also known as licorice root, has been revered in traditional medicine for its myriad health benefits. Let's explore how this humble herb can elevate your well-being.
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Mulethi's anti-inflammatory properties can provide relief for respiratory issues like coughs and bronchitis. Its natural expectorant qualities help clear congestion, making it a go-to remedy for respiratory health.
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Ease digestive discomfort with Mulethi. This herb helps soothe the stomach lining, reducing acidity and promoting healthy digestion. Say goodbye to indigestion and embrace a happy gut.
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Mulethi is a potent immunomodulator, enhancing your body's defense against infections. Regular consumption may strengthen your immune system, keeping illnesses at bay.
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Mulethi may help balance hormones, especially during menstruation and menopause. Embrace the natural way to find hormonal harmony.
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Mulethi contains glycyrrhizin, a compound known for its powerful anti-inflammatory effects. Combat inflammation naturally and support joint health with this herbal ally.
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Mulethi's antioxidant properties contribute to radiant skin. Whether consumed or applied topically, it can help soothe skin conditions and promote a healthy, natural glow.
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Combat stress and anxiety with Mulethi. This herb has adaptogenic properties that help the body adapt to stress, promoting a calm and balanced mental state.
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Research suggests that Mulethi may assist in managing blood sugar levels. Consult with a healthcare professional to explore its potential as a supportive element in diabetes management.
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Mulethi's antimicrobial properties make it a valuable addition to oral care. It may help combat bacteria, promote oral health, and deliver a refreshing breath.
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Incorporate Mulethi into your lifestyle to harness its numerous health benefits. From respiratory support to hormonal balance, let this herbal gem enhance your well-being naturally.
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