{"id":35355,"date":"2025-07-21T10:02:03","date_gmt":"2025-07-21T04:32:03","guid":{"rendered":"https:\/\/nutrabay.com\/magazine\/?post_type=web-story&p=35355"},"modified":"2025-07-21T10:02:05","modified_gmt":"2025-07-21T04:32:05","slug":"push-ups-vs-bench-press-which-builds-chest-muscles-better","status":"publish","type":"web-story","link":"https:\/\/nutrabay.com\/magazine\/web-stories\/push-ups-vs-bench-press-which-builds-chest-muscles-better","title":{"rendered":"Push-Ups vs. Bench Press: Which Builds Chest Muscles Better?"},"content":{"rendered":"