{"id":47174,"date":"2025-11-24T10:24:25","date_gmt":"2025-11-24T04:54:25","guid":{"rendered":"https:\/\/nutrabay.com\/magazine\/?post_type=web-story&p=47174"},"modified":"2025-11-24T10:24:26","modified_gmt":"2025-11-24T04:54:26","slug":"7-diabetic-friendly-grains-that-can-help-manage-blood-sugar-spikes","status":"publish","type":"web-story","link":"https:\/\/nutrabay.com\/magazine\/web-stories\/7-diabetic-friendly-grains-that-can-help-manage-blood-sugar-spikes","title":{"rendered":"\u200b\u200b7 Diabetic Friendly Grains That Can Help Manage Blood Sugar Spikes"},"content":{"rendered":"