Top Low-Carb FoodS

By 

M.Sc. Nutrition & Dietetics

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Navneet Kaur

Diet

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If you prefer following a low-carb diet, consider these foods in your diet plan.

introduction

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1. Bottle Gourd

Carb content: 1.68 g /100 g

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2. Green Capsicum

Carb content: 1.84 g / 100 g

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3. Ridge Gourd

Carb content: 1.84 g / 100 g

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4. Egg

Carb content - zero

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5. Chicken

Carb content - zero

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6. Avocado

Carb content: 1.75 g / 100 g

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7. French Beans

Carb content: 2.6 g / 100 g

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