Amazing Benefits of Cinnamon

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Introduction

[{"selector":"#anim-f2f6f869-5cc0-42fd-a7fd-892794af585d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dfe2425-65ed-4f39-889f-f27cd6b9402f","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-178c4237-7e77-4bec-8786-b5c27eadba23 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.728436976631868%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a9bd4e28-4dec-4fd2-82e3-34df4e8277f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bcc93a4-b8f9-413e-a5ae-c52ff053f72c","keyframes":{"transform":["translate3d(-121.71946%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afd7b7e0-2269-450c-9065-3d4bb9cb68e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a05f473e-be5c-4a86-a74c-8f1a57ab6fbc","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cinnamon is a spice that has been used for centuries for medicinal and culinary purposes. Here are ten amazing benefits of cinnamon: Photo by Unsplash

1. Rich in antioxidants

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2. Lowers blood sugar levels

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3. May improve heart health

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4. May improve brain function

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5. Anti-inflammatory properties

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6. May support weight loss

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7. Antimicrobial properties

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8. Supports dental health

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9. May improve skin health

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10. Delicious flavour

[{"selector":"#anim-14662119-5116-445c-8d5a-7cb1e75186d9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cb1f4953-0edc-475e-a593-c71204c71737","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e91102b-4fa4-4fb2-bc03-314e1de711b6","keyframes":{"transform":["translate3d(113.79312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47d05225-d963-44c6-b170-dd7ef7e48b2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cdaec2f-78bd-4fa7-96eb-2d8ddd6d6f17","keyframes":{"transform":["translate3d(115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a442ff9-9d14-4eac-84c1-c4c0150ca2a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2ea6202-3981-4b27-8758-c002d8ac7c78","keyframes":{"transform":["translate3d(182.49999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] \In addition to its many health benefits, cinnamon adds a delicious flavour and aroma to a variety of dishes, including baked goods, tea, and currie Photo by Freepik

Reasons why figs are good for you

[{"selector":"#anim-104edbed-4345-4580-b2b4-cb9611be5b05","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d21460c-1609-473c-8bff-f61b48b93da4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c51a75d1-90ce-4092-94c2-afe12984bc94","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4521474a-85c5-4187-9530-7757eba8ff2b","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a930e1d-f15c-4d60-aec8-cb52808b5c56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo by Unsplash Here's what to read next Let's go