Best Herbs & Spices for Digestion

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Introduction

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1. Ginger

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2. Peppermint

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3. Fennel

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4. Turmeric

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5. Cumin

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6. Coriander

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7. Cinnamon

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8. Mint

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9. Chamomile

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10. Cardamom

[{"selector":"#anim-6eaa570a-6c98-405f-a391-d8602c09c8b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.50234352246567%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f2b4d483-3b5d-4d1a-8248-62343949dff9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cd7e2e3-e64e-4361-b119-f6543dcae75a","keyframes":{"transform":["translate3d(-115.04703%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d54a8fc0-0a48-4e15-83e8-6827463fd642","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b52d6bbf-6f42-49fc-a696-6f8651f03031","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a9ed76d-9b2c-4fbe-9858-9bf1b7728c03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25bab6cb-7426-439b-ba99-8e62edebfd12","keyframes":{"transform":["translate3d(-123.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cardamom can alleviate symptoms of indigestion and may help prevent ulcers by increasing mucus production in the stomach. Photo by Freepik

Conclusion

[{"selector":"#anim-faf0dce2-7a43-4cc2-970a-5b9054845fd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17309ea1-af89-4ef9-8001-e4f64442d54f","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4556c79a-8d34-47c3-9f79-73db81600643","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a69b58f4-8c72-4655-bd33-eb4d9bd9f105","keyframes":{"transform":["translate3d(113.12501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-727d9f19-49d0-45fc-a443-17520e35141f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc19b20d-997d-431e-a834-f2e109ed6c32","keyframes":{"transform":["translate3d(181.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8305a14-7105-48b0-a8b4-83336c595591 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] The benefits of herbs and spices for digestion are well-documented, offering a natural and flavourful way to support your digestive health. Whether you incorporate these ingredients into your cooking, brew them as herbal teas, or enjoy them as supplements, their digestive benefits can have a positive impact on your overall well-being. Photo by Unsplash

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[{"selector":"#anim-8f8295a0-beef-4627-a0ac-3ad285c49e9d","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b83378c5-4433-4739-a3c1-3972ab2a3c88","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c773bdf5-d191-4db8-adbe-ce0fea376f21","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3bf83ee-73fc-41d3-8735-6e8e23ab665d","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] REGISTER NOW

Superb Benefits of Eating Pomegranate

[{"selector":"#anim-c6f94a0c-814c-45fe-ae03-515a57355eab","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddef9149-7aef-4cad-a172-96a0e275fe1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73ebd9ea-eb44-414d-a09d-60731a00b0dd","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a43e0d94-8083-4e9a-bf3d-bd15f8651406","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Photo by Freepik Here's what to read next Let's go