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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
Ragi halwa is a warm and rich winter dessert that is gluten-free and easy to make.
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Ragi is a millet that is full of fiber that keeps you full for long and other nutrients like calcium and iron, which help you stay strong in winter.
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The ragi flour is roasted in ghee, which gives a nice nutty smell and deep flavour.
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Milk or almond milk makes the halwa smooth and creamy as you keep stirring it.
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Jaggery melts easily and gives natural sweetness that feels light and warm.
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A pinch of cardamom adds a soft fragrance, which makes the halwa taste fresh and comforting.
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The halwa turns thick as it cooks slowly on low heat.
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Ragi Halwa is a simple and healthy winter sweet that keeps you warm and satisfied, which makes it perfect for cold days.
Photo by Freepik