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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Health
Did you know your face can show early signs of fatty liver disease before you feel sick? Let me tell you, common signs of fatty liver you should never ignore to protect your liver health.
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It happens when you eat too much sugar, junk food, or drink a lot of alcohol, and your body stores extra fat in the liver instead os using it,.
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One clear symptom is your skin or eyes turning yellow, which happens when your liver isn't clearing out waste properly.
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If you're seeing continuous dark circles, it might not just be because of a lack of sleep, but it also could be a sign of poor liver function due to fatty liver disease.
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A swollen or puffy face may be a warning sign that your liver is struggling to remove toxins from your body, common in fatty liver patients.
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Tiny red spider veins appearing on your face, especially around the nose and cheeks, could be a facial sign of fatty liver, hinting at poor liver circulation.
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Constant itchy skin or facial rashes without a clear reason can point towards liver problems like fatty liver disease, where bile acids build up.
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Continuous bad breath may be due to your liver's inability to detoxify properly, showing fatty liver symptoms.
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You may cure it by eating healthy foods, exercising regularly, cutting down sugar and junk, avoiding alcohol, and keeping your weight in check, because small daily changes can help your liver heal and work properly again.
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So, next time you notice these signs, remember these could be early fatty liver disease warning signs, and early action can protect your liver health and overall well-being.
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