Top 10 benefits of Omega-3 for women

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INTRODUCTION

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1. Reduces the risk of heart disease

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2. reduces inflammation

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3. improves brain function

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4. reduces menstraul pain

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5. helps with depression and anxiety

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6. supports healthy skin

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7. supports healthy pregnancy

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8. reduces breast cancer risk

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9. helps with weight loss

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10. supports bone health

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