By
M.Sc. Nutrition & Dietetics
Navneet Kaur
Diet
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We all run into hair issues, whether it is damage, dryness, flakes, frizz or fading. Here are a few ingredients that can go into your homemade hair masks and pack. These are easily available and can be a boon for your hair.
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Flaxseeds are rich in omega-3 fatty acids, and antioxidants, and promote healthy hair growth while also moisturizing the hair and reducing dandruff.
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Aloe vera gel can help soothe an itchy scalp, reduce dandruff, and promote hair growth while also moisturizing and conditioning the hair.
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Cinnamon powder can help nourish the scalp, reduce hair thinning, and add shine to the hair while also providing a natural fragrance.
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Castor oil can help promote hair growth, moisturize and nourish the hair and scalp, and prevent hair breakage and split ends while also helping to thicken hair.
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Rice water can help strengthen hair, promote hair growth, and improve hair texture and shine while also helping to reduce split ends and breakage.
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Coconut oil can help moisturize and nourish hair, prevent hair breakage and split ends, and promote hair growth while also improving hair texture and shine.
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Bananas can help moisturize and nourish the hair, prevent hair breakage and split ends, and improve hair elasticity while also promoting hair growth.
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Egg whites can help strengthen hair, improve hair elasticity, and add shine to the hair while also helping to reduce oiliness on the scalp.
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Yogurt can help moisturize and nourish the hair, prevent hair fall, and improve hair texture and shine while also reducing dandruff on the scalp.
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Apple cider vinegar can help balance the pH of the scalp, prevent dandruff and hair loss, and add shine to the hair while also helping to remove buildup from hair products.
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