Apple Cider Vinegar is a beverage made from fermented apples. It has a strong vinegar-like flavour. ACV is popularly used for weight loss, healthy hair and skin, managing blood sugar and cholesterol levels, and improving indigestion.
One can take ACV early morning empty stomach to manage weight and keep blood glucose levels in control.
ACV can also be used to preserve food like a pickling agent.
Need a healthy salad dressing? Replace highly processed dressings with ACV.
Due to its anti-bacterial properties, ACV can be used as a gargling agent to relieve a sore throat.
Apple Cider Vinegar can be used to marinate food along with garlic and some herbs to enhance the flavour.
One can add ACV in homemade sauces to give it a dash of tanginess.