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Written by Navneet Kaur, M.Sc. Nutrition & Dietetics
Diet
If you want something tasty and healthy, these crispy beetroot cutlets are just perfect to try.
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Beetroot is full of colour and nutrients that help boost your health and make your snacks look bright.
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Start with boiling the beetroot and peas together till they become soft, and then mash them nicely.
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Now mix some chopped onions, green chillies and ginger, which give a spicy taste.
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Add besan, cumin, coriander powder, red chilli and salt so that the mix holds well and tastes good.
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Combine everything well as you form a soft mix that can be shaped into round cutlets.
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Make small round shapes that are easy to fry and look even and fry them in a hot pan with little oil so that they turn golden and crispy.
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Now, serve it hot with chutney or ketchup which adds a tangy and tasty twist.
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Enjoy these beetroot cutlets as a guilt-free snack that is healthy, crispy and full of flavour.
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