Photo by Freepik

Written by Navneet Kaur, M.Sc. Nutrition & Dietetics

Diet

Zesty Lemon Coriander Soup Recipe for Immunity and Warmth

A light, flavourful soup that feels soothing, boosts immunity & warms you up instantly. Perfect for winter evenings or days when your digestion feels off

Introduction

Photo by Freepik

-Lemon gives Vitamin C boost -Coriander is gut friendly & detoxifying -Garlic & Veggies are anti inflammatory & healing

Why This Soup Works

Photo by Freepik

– Heat ghee/oil – Add garlic – Saute till you get a fragrance – Add chopped veggies & saute for 1-2 minutes to release flavour

Prep The Flavour Base

Photo by Freepik

– Switch off heat & squeeze in fresh lemon juice – This gives the soup its bright, zesty taste

Add The "Zing"

Photo by Freepik

– Light, low calorie – Easy on digestion – Great for colds, sluggish days, bloating – Comforting without heavine

Why You'll Love It

Photo by Freepik

Have it as a pre dinner warm up or pair with grilled veggies/ chicken for a nourishing winter meal

How To Serve

Photo by Freepik

This simple bowl brings together light flavours, easy digestion & real nourishment. Whether you're fighting a cold or just need something warm after a long day this soup just fits right in & it is a winter staple you will keep coming back to!

Conclusion

Photo by Freepik

\n