Oops! All products in this category are out of stock
What is garlic?
Garlic is a therapeutic and medicinal bulbous plant. A single garlic bulb contains around 10-20 cloves. Garlic has a strong flavour and odour; it is widely found globally and popularly used in cooking. Garlic contains various nutrients and bioactive compounds with health-boosting effects. In Indian and Chinese medicine, garlic is used to treat infectious diseases, respiratory and cardiovascular disorders.
Garlic: Benefits & Uses
Here are a few health benefits of eating garlic.
How does garlic work?
Allicin is the primary bioactive compound present in garlic. When we chop or crush the garlic, the alliinase enzyme gets activated and produces allicin from alliin. Alliin is a sulphur-containing compound with various health-boosting effects.
How to choose the right garlic for you?
Here are some points to consider while selecting a garlic extract or supplement.
How to use garlic?
Here are a few tips for using garlic and its extract.
Where to buy garlic?
Nutrabay.com is India's most trusted leading online website for the best garlic oil, tablets and capsules. Products sold on Nutrabay are 100% authentic as they are sourced either directly from the brands or official importers. We guarantee a hassle-free buying experience online with secure payment options. Check out Nutrabay for the best garlic price at great deals.
Is garlic safe to use?
Garlic is generally considered safe to use when taken in moderation. It is advisable to take garlic in excess as it may lead to indigestion issues. People on medications like blood thinners must take garlic tablets or extracts after consulting their doctors.
Frequently Asked Questions (FAQs)
1. What is black garlic?
It is a fermented garlic kept at a specific temperature and humidity for weeks to months. It has a dark colour with a unique flavour and soft texture.
2. What are some garlic benefits for men?
Garlic support healthy cardiovascular, prostate and sexual health in men by maintaining blood flow and preventing clot formation in blood vessels.
3. What is garlic scientific name?
The scientific or botanical name of garlic is Allium sativum L.
4. Are there any garlic side effects?
Garlic is generally considered safe to use, but it may cause some digestion issues like bloating, heartburn or stomach upset when taken in excess.
5. What is the nutrient value of garlic?
Garlic nutrition per 100 g as per ICMR -
Energy 124 kcal
Protein 6.9 g
Carbohydrate 21.9 g
Fat 0.16 g
Biotin 2.5 mcg
Folate 85.7 mcg
Vitamin C 12.6 mg
Calcium 20 mg
Magnesium 27 mg
Potassium 430 mg
6. Can I take garlic for cholesterol?
Garlic has been shown to benefit cholesterol levels by keeping harmful LDL cholesterol levels in control and boosting HDL levels.
7. What is Aged Garlic Extract (AGE)?
This garlic extract undergoes an ageing process for around a year and is packed with potent antioxidant and heart health-boosting properties.
8. Can I use garlic for hair?
One can take garlic to promote blood circulation and a healthy scalp.
It can help boost hair growth and reduce hair fall.
9. What are some garlic medicinal uses?
Garlic exhibits various medicinal properties like antioxidant, anti-inflammatory, anti-microbial and immunity boosting.
10. What is garlic in hindi?
In Hindi, Garlic is known as Lahsun.