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What is acai berry?
Acai berry is a fruit of the acai palm tree. These are round purple-coloured fruits with yellow flesh. Acai berries are touted as superfoods due to their high antioxidant content. They have a mildly sweet, sour taste. Acai berries are often sold in frozen or pulp, puree and juice form.
Due to their incredible health benefits, acai berries have recently gained popularity as dietary supplements for health and wellness.
Acai berry: Benefits & Uses
Here are a few health benefits of acai berry.
How does acai berry work?
Acai berry comprise various plant-based compounds like anthocyanins, proanthocyanidins, flavonoids, polyphenols and carotenoids. These compounds are claimed to improve heart health, reduce inflammation, enhance immune function, and minimize cancer risk due to their high antioxidant content.
How to choose the right acai berry for you?
How to use acai berry?
One can take acai berry juice, tablets or capsules as per the usage instructions mentioned in the pack. Acai berry powder can be added to juices, shakes and smoothies to enjoy the health benefits. Exceeding the recommended dosage is not advisable.
Where to buy acai berry?
Nutrabay.com is India's most trusted leading online website for the best acai berry extract. Products sold on Nutrabay are 100% authentic as they are sourced either directly from the brands or official importers. We guarantee a hassle-free buying experience online with secure payment options. Check out Nutrabay for the best acai berry price to feel great every day and build a perfectly healthy body.
Is acai berry safe to use?
Acai berry extracts are safe to consume when taken within the recommended dosage. People allergic or sensitive to acai berry may experience allergic reactions. People with existing medical conditions or on regular medications must consult their doctors before taking acai berry supplements.
Frequently Asked Questions (FAQs)
1. Can I take acai berry powder for weight loss?
Acai berry can be a part of a weight loss diet. They are high in dietary fibre and low in calories which may provide fullness for a longer duration while preventing calorie load.
2. What are some acai berry skin care benefits?
Acai berry is high in antioxidants, making them beneficial for our skin health. Acai berries may prevent free radical damage, reduce signs of ageing, help lock in moisture, promote hydration, and prevent dryness, leading to smoother and more supple skin.
3. What is the best time to take acai berry juice?
One can take acai berry juice at any time of the day based on preference and health goals.
4. Is acai berry safe for pregnancy?
Acai berry is generally considered safe. However, it is best to consult your gynaecologist before taking acai berry during pregnancy and lactation.