Bhringraj (Eclipta Prostata)

What is Bhringraj?

Bhringraj is also known as Eclipta prostrata scientifically and false daisy in English. The Bhringraj plant has a short, flat, rounded stem that bears white flowers with a long stalk. It is recognized by traditional medical systems like Unani, Ayurveda, and Siddha for its use in treating liver, respiratory, skin, and gastrointestinal disorders, hair loss and greying of hair.

 

Bhringraj: Benefits & Uses

Here are a few health benefits of Bhringraj. 

1. Protect the liver: Ayurveda lauds Bhringraj for its hepato-protective properties. Studies have observed a significant improvement in SGOT, SGPT, ALP, and total bilirubin levels on administering Bhringraj during liver disease.
2. Promote hair growth: Bhringraj has been shown to enhance hair growth and the number of hair follicles and reduce hair fall. Due to this, Bhringraj oil is one of the prevalent and oldest remedies for hair loss. 
3. Anti-inflammatory: It has been found that Bhringraj has anti-inflammatory properties and can significantly help reduce acute and chronic inflammation,
4. Support healthy blood glucose levels: People with diabetes can take Bhringraj to lower their blood sugar and HbA1c levels. 
5. Antioxidant: Bhringraj leaves have the potential to scavenge free radicals and reduce oxidative stress via the antioxidant effect.
6. Prevent skin diseases: Bhringraj can protect our skin from UV rays damage and keep skin cells healthy.
7. Anti-microbial: Bhringraj's anti-microbial effect has been effective against various bacterial strains of Staphylococcus, Salmonella, Escherichia, etc. 
8. Boost immunity: Bhringraj has been found to support immune healthy by increasing white blood cell count and strengthening disease-fighting ability.
9. Healthy heart: Bhringraj minimizes the risk of heart diseases by its cholesterol and blood pressure lowering effect and reducing oxidative stress.

 

How does Bhringraj work?

Bhringraj contains various plant compounds like flavonoids, alkaloids, coumestan, terpenoids, and phenolic acids with potent antioxidant and anti-inflammatory properties, responsible for its significant health benefits.

 

How to choose the right Bhringraj for you?

One can consider these tips to identify the right Bhringraj.

1. Bhringraj is available in various forms like extracts, oil, powder, tablets and capsules. Choose the form you prefer based on why you want to use Bhringraj.
2. It is better to verify the process of Bhringraj extraction from the brand to ensure the quality and effectiveness of the product.
3. One should prefer a Bhringraj extract or oil without unnecessary additives, fillers, or artificial ingredients.
4. The product should be certified by the regulatory authority. 
5. Check the recommended dosage and serving size for oral Bhringraj extracts. It is advisable to stay within the prescribed amount and consult an expert if you are unsure of your daily need.

 

How to use Bhringraj?

1. One can apply Bhringraj oil to the scalp directly or mix it with carrier oil.
2. One can also add Bhringraj powder to a face mask for topical application. 
3. Bhringraj powder, tablets or capsules can be taken per the usage instructions mentioned in the label pack.

 

Where to buy Bhringraj?

Nutrabay.com is India's most trusted leading online website for the best Bhringraj oil, powder and extract in India. Products sold on Nutrabay are 100% authentic as they are sourced either directly from the brands or official importers. We guarantee a hassle-free buying experience online with secure payment options. Check out Nutrabay for the best Bhringraj oil price and extracts with the best quality.

 

Is Bhringraj safe to use?

Bhringraj is usually considered safe to use. People with existing medical conditions and pregnant and lactating women should consult their doctor before taking Bhringraj. For external applications, it is advisable to do a patch test before. Opting for a reputable brand is advisable to secure the absence of contaminants and harmful additives.

 

Frequently Asked Questions (FAQs)

1. How to identify Bhringraj plant?

The Bhringraj plant usually grows in moist, marshy areas and is approximately 10-40 cm long. It bears small pale white or yellow flowers resembling daisies. Bhringraj leaves are smooth and dark green.  

 

2. What are some Bhringraj oil benefits for hair?

Studies support that Bhringraj oil can stimulate new hair growth, improve scalp health, nourish hair follicles, prevent hair loss and premature greying.

 

3. How to use Bhringraj powder for hair?

Add Bhringraj powder to a hair mask, apply it on the scalp and leave it for 30 minutes. After that, rinse your hair with a mild shampoo and apply conditioner.

 

4. Are there any Bhringraj hair oil side effects?

Bhringraj oil is generally considered safe. However, people allergic to Bhringraj may experience itchy scalp, redness or any other allergic reaction.

 

5. What are the benefits of Bhringraj tea?

One can take Bhringraj tea to improve liver and digestive health. It can help relieve stress and inflammation and strengthen immunity naturally.