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What is grapeseed?
Grapeseed extract is made from the seeds of Grape fruit. Grapeseed extract is known to possess potent antioxidant properties due to the presence of flavonoids and polyphenols. Grapeseed extract is popularly consumed in the form of dietary supplements.
Grapeseed: Benefits & Uses
Here are a few claimed health benefits of grapeseed extract.
How does grapeseed work?
Grapeseed has been shown to exhibit powerful antioxidant and anti-inflammatory properties due to the presence of phenolic compounds, flavonoids, and proanthocyanidin. These compounds are majorly responsible for all the health benefits of grapeseed extract.
How to choose the right grapeseed extract for you?
Dietary supplements of grapeseed extract are widely available in powder, oil, tablet, and capsule form. Here are a few points to consider before buying a grapeseed extract.
How to use grapeseed extract?
One can consume grapeseed extract as per the recommended usage instructions mentioned on the pack. It is advisable to take the product regularly to experience the potential health benefits.
Where to buy grapeseed extract?
Nutrabay.com is India's most trusted leading online website for the best grapeseed extract in India. Products sold on Nutrabay are 100% authentic as they are sourced either directly from the brands or official importers. We guarantee a hassle-free buying experience online with secure payment options. Check out Nutrabay for the best grapeseed extract price and quality.
Is grapeseed safe to use?
Grapeseed extract is generally considered safe. However, people may experience mild side effects like headache, nausea, and sore throat.
People with medical conditions or on regular medications, pregnant and lactating women must consult the doctor before consuming grapeseed extract supplements.
Frequently Asked Questions (FAQs)
1. Are there any grapeseed side effects?
Grapeseed extract is usually safe to consume when taken in the prescribed dosage. However, some people may experience side effects like nausea, headache, dizziness, stomachache, itchy scalp, and sore throat.
2. What is the best time to consume grapeseed extract?
One can consume grapeseed extract at any time of the day, preferably with meals. Active people can consider taking it before a workout.
3. What is the correct dosage of grapeseed extract?
Grapeseed extract dosage might vary from brand to brand, and it is advisable not to exceed the same. Studies suggest that it may vary between 100-300 mg daily.