Neem

What is neem?

The scientific name of neem is Azadirachta indica. Neem is a medicinal plant that holds an important place in Indian Ayurveda, Chinese, and Unani medicines. It is known for its therapeutic implications for treating various diseases. All parts of the neem tree, including twigs, leaves, fruits, seeds, and bark, are used for multiple purposes.

 

Neem: Benefits & Uses

Here are a few science-backed health benefits of neem.

1. Rich in nutrients: Neem is a good source of vitamins C and E and other plant-based compounds with potent antioxidant, anti-bacterial and anti-inflammatory properties.
2. Powerful Antioxidant: Neem exerts strong free radical scavenging effects due to the presence of vitamin C and active ingredients like azadirachtin and nimbolide.
3. May reduce cancer risk: Neem has been shown to suppress tumour cell growth and specific pathways that inhibit cancer development.
4. Reduce inflammation: Studies suggest that neem can significantly reduce inflammation.
5. Protect the liver: Neem can help maintain healthy serum bilirubin levels and protect the liver from toxins.
6. Would healing: Neem has been shown to speed up the rate of wound healing and tissue repair during any injury, cut or burn.
7. Anti-microbial: Neem can protect from various bacterial, viral, fungal, and malarial infections. It can block the activity of microbes and inhibit their growth.
8. Anti-diabetic: Neem can help maintain healthy blood glucose levels by improving insulin sensitivity and HbA1c levels.
9. Blood purifier: Neem promotes healthy liver and kidney function by facilitating the elimination of toxins and heavy metals from the body.
10. Boost immunity: Neem contains various polysaccharides, including galactomannans and arabinogalactans. These complex carbohydrates contribute to the immunomodulatory effects of neem and help enhance the body's immune response.
11. Support digestive health: Neem may help relieve symptoms of indigestion, ulcers and bloating by soothing the gut lining.
12. Beautiful skin: Neem is widely used in the cosmetic industry to enhance skin health and treat conditions like acne, psoriasis, eczema, etc.

 

How does neem work?

Neem contains an essential active ingredient called azadirachtin which provides all the benefits majorly. Other plant-based compounds that make neem so beneficial are nimbolinin, nimbin, nimbidin, nimbidol, sodium nimbinate, gedunin, salannin, and quercetin.

 

How to choose the right neem for you?

One may consider the following tips before selecting a neem extract for you.

1. Neem is widely available in powder, capsules, juice, and tablet form. One can choose based on intake preference.
2. Check the ingredient list, as the product may contain a single or blend of extracts of flowers, leaves, etc. 
3. Opt for a certified product that uses high-quality sources without chemicals and harmful additives.
4. Check the serving size and recommended dosage. 
5. People allergic to herbs or any food substance can consult an expert before finalizing the product.

 

How to use neem?

1. For oral use, one can take neem powder, tablets or capsules as per the usage instructions given by the brand.
2. One can consider neem oil, soaps, face wash, and creams for topical use.
3. It is advisable to start with a lower dosage. Neem extracts are usually taken with meals.
4. Ensure adequate water intake if you are taking neem for your digestive health.
5. If you are on medications, consult your doctor to avoid any nutrient-drug interaction.

 

Where to buy neem?

Nutrabay.com is India's most trusted leading online website for the best neem tablets. Products sold on Nutrabay are 100% authentic as they are sourced either directly from the brands or official importers. We guarantee a hassle-free buying experience online with secure payment options. Check out Nutrabay for the best neem oil price and extract at great deals.

 

Is neem safe to use?

Neem is usually considered safe to use when taken in moderation. It may cause skin irritations or other symptoms in people allergic to neem.

Pregnant and lactating women, people taking medications should seek medical advice before taking neem supplements and extracts.

 

Frequently Asked Questions (FAQs)

1. What are some neem leaves benefits?

Neem leaves are suitable for improving skin and digestive health, boosting immunity, and purifying the blood.

 

2. What is the botanical name of neem?

The botanical name of neem is Azadirachta indica.

 

3. Is neem oil for hair good?

These are a few neem oil benefits of hair:

• Nourish the scalp
• Moisturize hair
• Reduce hair fall
• Reduce dandruff
• Prevent itchy scalp

 

4. What are some neem juice benefits?

One can take neem juice to detoxify blood impurities and improve digestion.

 

5. List the top 10 medicinal uses of neem?

• Treat skin conditions.
• Manage gum diseases.
• Strengthen the immune system.
• Maintain healthy blood sugar levels.
• Reduce pain and inflammation.
• Alleviate bloating and constipation.
• Heal wounds, insect bites, and cuts.
• Repel insects.
• Treat itchy scalp and dandruff.
• Reduce cancer cell growth.

 

6. What are the benefits of neem oil for skin?

Neem oil can help reduce skin inflammation, itchiness and dryness and moisturize the skin.

 

7. How much neem leaf to take daily?

It is advisable to consult an expert to understand the requirement better as it may vary from person to person.

 

8. What are the benefits of drinking boiled neem leaves water?

Boiled neem water can help improve digestion, purify the blood, and support hydration and immune health.

 

9. Are there any neem side effects?

Neem is generally considered safe. However, in case of allergy, it may cause skin irritation, abdominal discomfort, etc.