Oops! All products in this category are out of stock
What is protein water?
Protein water is a mix of water and protein powder derived from whey protein isolate, collagen peptides, plant-based proteins, etc. It is commonly taken by athletes, bodybuilders, and active people. Protein powder usually provides high protein content with fewer calories.
One can take protein water to fulfil daily protein needs to build or maintain muscle. Protein water may contain additional nutrients like vitamins, minerals and electrolytes. They may also have additives like colours, flavours, sweeteners or preservatives.
Protein water: Benefits & Uses
Here are some benefits of taking protein water.
How does protein water work?
Protein water delivers a high amount of protein in liquid form. It gets rapidly digested and absorbed into the bloodstream on consumption. Protein water gets metabolized into individual amino acids, which are then utilized by our body to serve various physiological functions.
Protein water with added minerals and electrolytes may also help maintain fluid and electrolyte balance during and after the workout.
Protein water: Types
Here are a few types of protein water.
How to choose the right protein water for you?
Consider these tips while buying protein water.
How to use protein water?
Where to buy protein water?
Nutrabay.com is India's most trusted leading online website for the best protein water and to invest smartly in health supplements. Products sold on Nutrabay are 100% authentic as they are sourced either directly from the brands or official importers. We guarantee a hassle-free buying experience online with secure payment options. Check out bodybuilding supplements to feel great every day and build a perfectly healthy body.
Is protein water safe to use?
Absolutely, protein water is safe to use. However, one must ensure that the protein water is free from harmful additives and unwanted fillers. It should contain high-quality protein sources providing all essential amino acids. The product should be certified, lab-tested, and FSSAI-approved.
Frequently Asked Questions (FAQs)
1. What is the protein content of protein water?
The protein content of protein water varies from brand to brand. Generally, one can expect 10-20 grams of protein per serving.
2. Can protein water be taken for weight loss?
One can include protein water in a weight loss diet. It is low in calories but high in protein content, providing fullness for a longer duration. However, it is advisable to pair it with an active lifestyle.
3. Is protein water good for hydration?
One can take a protein water containing electrolytes for maintaining hydration and fluid balance. It may assist athletes and sports persons in minimizing fatigue and enhancing recovery.