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What is hemp protein?
Hemp protein is made from hemp plant seeds (Cannabis sativa). Hemp protein is known to provide multiple health benefits, due to which hemp protein is a popular ingredient in dietary supplements, smoothies, and other health foods. This vegan plant-based protein is a part of many bodybuilders and fitness enthusiasts due to its complete amino acid profile, dietary fiber, healthy fats, and mineral content.
Hemp protein: Benefits & Uses
These are a few health benefits of taking hemp protein powder.
Hemp protein: Types
There are two main types of hemp protein:
How to choose the right hemp protein for you?
These are a few tips for buying a suitable hemp protein powder for you:
How to use hemp protein?
For a protein boost, one can use hemp protein powder to make shakes and smoothies. It can also be added to sauces, dips, baked goods, and energy bars.
Where to buy hemp protein?
Nutrabay is the most trusted online health supplement store offering the best hemp protein powder in India. Products sold on Nutrabay are 100% authentic as they are sourced either directly from brands or with their official importers. Nutrabay guarantees a hassle-free buying experience online, with secure online payment options and cash on delivery.
Is hemp protein safe to use?
Hemp protein is generally considered safe for most people when used as per the recommended dosage per body needs.
However, hemp protein can cause an allergic reaction in people allergic to other seeds or nuts. If you have any concerns about using hemp protein, it is always best to consult a doctor before adding it to your diet.
Frequently Asked Questions (FAQs)
1. Is hemp protein gluten-free?
Hemp protein is naturally gluten-free and suitable for those with gluten sensitivities or celiac disease.
2. How much hemp protein should I consume per day?
The recommended daily intake of hemp protein varies on factors such as age, gender, weight, and physical activity level. It is advisable to consume the hemp protein powder as per the usage instructions given on the pack.
3. Is hemp protein suitable for vegans and vegetarians?
Hemp protein is plant-based hence a suitable source of protein for vegans and vegetarians.
4. Does hemp protein contain any THC?
Hemp contains very minimal tetrahydrocannabinol (THC); hence safe to use as the levels are not enough to produce any psychoactive effects.