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Foresta Organics' Sleep Health helps in restoring and rejuvenating the body. Jatamansi has soothing effects against stressful and hectic lifestyle, anxiety, depression, sleep disorders and unhealthy food habits. It also helps in sleep initiation and duration. Valerian Root (Tagar) & Ashwagandha help in boosting immunity and testosterone.
Induce Calmness
The powerful amalgamation of all the three extracts helps reduce cortisol, which is a stress hormone and helps induce calmness, thereby helping achieve a state of relaxation and improved quality of sleep.
Promote Sleep Initiation
Tagar and Jatamansi reduce the activity of a certain chemicals in the brain, that helps the brain calm down and relax leading to a good sleep.
Improve Sleep Duration
Tagar helps in reducing anxiety and improving sleep duration as it relaxes the central nervous system due to its tranquillizing property.
Reduce Stress
Ashwagandha helps to calm the nerves by reducing cortisol level in the body and improves the individual’s ability to deal with stress-induced insomnia.
Anti-Anxiety
Tagar and Ashwagandha suppresses the activity of a chemical present in the brain that induces anxiety. This helps relax the central nervous system and decreases the symptoms of anxiety.
Ashwagandha: Ashwagandha is good for sleep and sleep-related disorders like insomnia. It helps to calm the nerves by reducing cortisol levels in the body, aiding sleep. It also improves the individual’s ability to deal with stress-induced insomnia.
Jatamansi: Jatamansi acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property. It also calms down the brain and manages anxiety as well as insomnia.
Tagar (Valerian Root): Tagar helps in reducing anxiety and improving sleep duration as it relaxes the central nervous system due to its tranquillizing property. It is beneficial in managing blood pressure by relaxing the smooth muscles and increasing the blood flow due to its blood pressure lowering activity.
For adults, 1 (one) capsule twice a day 30 minutes after meals, or as directed by your healthcare professional. For better results, consume it daily for at least 60 days. Do not exceed the prescribed dosage.
Sleep, like nutrition and physical activity, is an essential factor in determining our well-being. The current lifestyle trends and habits are giving rise to many sleep related issues. Loss of sleep and untreated sleep disorders lead to fatigue and sleepiness and can reduce productivity. Getting adequate sleep is critical to maintenance of individual health. If ignored, sleep disorders and short sleep can lead to heart diseases, high blood pressure, and obesity.
Foresta Organics' Sleep Health consists of Ayurvedic ingredients like Jatamansi, Valerian Root (Tagar) & Ashwagandha. Jatamansi has soothing effects against stressful and hectic lifestyle, sleep disorders and unhealthy food habits. It also helps in sleep initiation and duration. Valerian Root (Tagar) helps in reducing anxiety and improving sleep as it relaxes the central nervous system due to its sedative properties. Ashwagandha helps to calm the nerves by reducing cortisol level in the body, aiding sleep.
All Foresta Organics supplements are GMP certified, gluten-free, vegan-friendly, non-GMO, and contain no synthetic chemicals or additives. Our products are only inclusive of the ingredients that are cited on the label. They are Ayurvedic in nature and are entirely plant-based.
It’s Your Body, Run It Well
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