Peanut butter

5 Delicious Peanut Butter Recipes to Try

Once regarded as a breakfast staple in the West, peanut butter has made a triumphant comeback in Indian homes as a flexible, high-protein ingredient in addition to a spread. Peanut butter gives a creamy, nutty flavour and a significant nutritional boost whether it’s added to smoothies, smeared on toast, or baked into nutritious sweets. 

Nutrabay Peanut Butter is a definite winner in terms of quality and nutrition. It is made entirely of roasted peanuts and is ideal for fitness because it is high in plant based protein, healthy fats, and no trans fats. Nutrabay Peanut Butter is one of the greatest peanut butter choices available in India right now for people who want to increase their protein consumption without sacrificing flavour.

But peanut butter isn’t just about muscle gains or macro counts. It’s about comfort, convenience, and creativity all rolled into one jar. Let’s explore five easy, delicious, and high-protein peanut butter recipe you can try at home using Nutrabay Peanut Butter.

Peanut Butter Recipe 1 : Banana Peanut Butter Shake

Source: Freepik

This is a creamy post-workout refuel. If there’s one classic combination that never fails, it’s banana and peanut butter. This creamy shake is your perfect post-workout recovery drink loaded with protein, potassium, and good fats to restore energy and muscle strength.

Ingredients:

Method:

  • Add all ingredients to a blender.
  • Blend until smooth and frothy.
  • Pour into a tall glass, garnish with banana slices, and enjoy chilled.

Why it Works:

  • High in protein and healthy carbs and fats.
  • Helps in post-workout recovery.
  • Naturally sweetened, no added sugar needed.

Tip: Add a scoop of Nutrabay Gold Whey Protein Concentrate for an extra 25g protein boost.

Peanut Butter Recipe 2 : Peanut Butter Oats Bowl

Source: Freepik

This is a power breakfast for your busy mornings. A warm bowl of oats made richer with Nutrabay Peanut Butter is the perfect comfort meal for those rushing mornings. This recipe balances carbs, protein, and fiber ideal for anyone who wants a sustained energy release without sugar spikes.

Ingredients:

Method:

  • Cook oats with milk or water until soft.
  • Stir in peanut butter while it’s still warm.
  • Top with fruits, chia seeds, and a drizzle of honey ( if needed, as the peanut butter is sweet itself).

Why it Works:

  • Balanced meal with complex carbs and protein.
  • Keeps you full longer.
  • Ideal for weight management and fitness goals.

Tip: Try this as overnight oats and use Nutrabay High Protein Oats by mixing all ingredients and refrigerating overnight, perfect for Indian mornings on the go.

Peanut Butter Recipe 3 : Healthy Peanut Butter Cookies

Source: Freepik

This is a guilt-free treat, as cookies don’t have to be loaded with sugar and refined flour. This healthy peanut butter recipe swaps refined sugar for jaggery and maida for oats flour, making it an easy, protein-rich homemade snack

Ingredients: 

Method:

  • Preheat the oven to 170°C.
  • Mix all ingredients into a dough.
  • Scoop small portions onto a lined tray and flatten slightly.
  • Bake for 10–12 minutes until golden.
  • Cool completely before storing.

Why it Works:

  • High in protein and healthy fats.
  • No refined sugar or flour.
  • Great snack for kids and adults alike.

Tip: Add chopped dark chocolate or nuts for extra texture and taste.

Peanut Butter Recipe 4 : Peanut Butter & Jelly Sandwich

Source: Freepik

This is a classic and reinvented peanut butter recipe which is loved by many of us. A true classic, the PB&J sandwich is quick, nostalgic, and delicious. With a few healthy twists, you can make it guilt-free and nutrient-dense, perfect for breakfast, tiffin boxes, or evening snacks.

Ingredients:

Method:

  • Toast the bread lightly.
  • Spread peanut butter on one slice and jam on the other.
  • Press them together, slice, and serve.

Why it Works:

  • Rich in fiber, and healthy fats.
  • Zero trans fat, high in energy.
  • Kid-friendly and meal-prep friendly.

Indian Twist: Replace jam with mashed strawberries or guava pulp for a fresh desi touch.

Peanut Butter Recipe 5 : Peanut Butter Protein Bars

Source: Freepik

This is a no-bake energy snack and is perfect for gym-goers, travellers, or anyone needing a quick energy fix. With oats, honey, and Nutrabay Chocolate Peanut Butter, they’re as satisfying as they are nutritious.

Ingredients:

Method:

  • Mix all ingredients into a thick dough.
  • Press firmly into a parchment-lined tray.
  • Refrigerate for 2 hours.
  • Cut into bars and store in an airtight container.

Why it Works:

  • Easy, no-bake recipe.
  • High in protein and good fats.
  • Ideal as a pre- or post-workout snack.

Tip: Store for up to a week, it is perfect for those who meal-prep.

Why Choose Nutrabay Peanut Butter?

Not all peanut butters are created equally. While many brands add sugar, salt, and hydrogenated oils, Nutrabay Peanut Butter is made from 100% roasted peanuts, with added brown sugar, chocolate flavour in some variants.

Key Benefits:

  • High protein content: Help supports muscle repair and satiety.
  • No added refined sugar or preservatives: Keeps your nutrition clean.
  • Rich in healthy fats: Boosts heart health and energy.
  • Affordable peanut butter price: Premium quality at accessible cost.
  • Variety for every taste: Creamy, Crunchy, Chocolate, and Unsweetened variants.

If you’re looking for the best peanut butter in India, Nutrabay combines quality, taste, and value, ideal for both fitness goals and family use. If you want to explore about Top 7 Peanut Butter brands in India, go check out this blog.

Conclusion

Peanut butter isn’t just a spread, it’s a nutrient-dense superfood that can transform your meals into high-protein and healthy fat-rich delicious creations. With these five peanut butter recipe, you can enjoy the creamy goodness of Nutrabay Peanut Butter in shakes, snacks, cookies, or breakfast bowls, all tailored to Indian kitchens and busy lifestyles.

So, the next time you crave something sweet, filling, and healthy, grab your jar of Nutrabay Peanut Butter and try one of these peanut butter recipes.  Because sometimes, the best dishes come from the simplest ingredients, and in this case, a spoonful of peanut butter makes everything better.

Frequently Asked Questions (FAQs)

What are the main peanut butter benefits?

Peanut butter is rich in protein, healthy fats, and essential nutrients like magnesium, vitamin E etc.It supports muscle growth, heart health, and provide long-lasting energy.

Is Nutrabay Peanut Butter good for weight loss?

Yes, when consumed in moderation, Nutrabay Unsweetened Peanut Butter helps keep you fuller for longer, preventing unnecessary snacking and aiding in weight management.

How much protein does Nutrabay Unsweetened Peanut Butter contain?

Nutrabay Unsweetened Peanut Butter offers around 27.1 g of protein per 100 g, depending on the variant, one of the highest in its category. 

What’s the average peanut butter price in India?

Nutrabay Peanut Butter is competitively priced, starting around 299 INR depending on the variant and size, making it one of the best peanut butters for its quality.

Can peanut butter be added to an Indian diet easily?

Absolutely! From applying on rotis and adding smoothies to oats and sandwiches, peanut butter fits perfectly into the Indian diet as both a snack and a meal component.



Utkarsha Yadav

Utkarsha Yadav M.Sc (Food Science & Nutrition)

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